Our Menu
Updated daily by 10am. *While supplies last.
Today's Soup
Updated daily by 10am. *While supplies last.
Fish Chowder (gf)
A longtime customer-favorite made with white wine, fresh carrots, pollock and tarragon!
Clam Chowder
New England style- the only REAL clam chowder!
Pumpkin Corn Chowder with Bacon (gf)
A fall inspired take on a classic customer favorite, this pumpkin based chowder features corn, fresh onions and garlic, savory bacon, and a hint of brown sugar!
Turkey Chili (gf)
One of our original recipes - and a customer favorite! Made with lean ground turkey and red kidney beans.
Turkey Stew with Wild Rice (gf)
A hearty stew full of turkey with vegetables (including kale!) and a blend of wild rice.
Turkey Stew (gf)
A hearty stew full of roasted turkey, potatoes and vegetables.
Tandoori Chicken (gf)
India comes to Wild Oats! This soup is delightfully sweet, lightly curried and...delicious!
Mediterranean Chicken (gf)
This soup is molto bene! Prunes (yes, prunes!), olives,
capers, wine, garlic and more combine to make one of our favorite soups!
Italian Sausage & Tortellini
Spicy Italian sausage crumbles and cheese filled tortellini in a tomato broth.
Broccoli & Cheddar (vegetarian, gf)
A deliciously creamy and savory soup with broccoli and Vermont cheddar cheese!
Hungarian Mushroom (vegetarian, gf)
Creamy mushroom soup made with sour cream, dill and paprika.
Red Lentil & Lemon ( v, gf)
A delicious summery soup made with zesty lemon juice and lots of fresh cilantro!
Today's Cakes & Pies
Chocolate Cake with Vanilla Buttercream
Dark chocolate cake, layered & iced with a real vanilla buttercream & garnished with chocolate cake crumbs| Serves 12-18
Chocolate Raspberry Cake
Dark chocolate cake layered & iced with real chocolate buttercream & raspberry preserves| Serves 12-18
Chocolate Mocha Cake
Moist dark chocolate cake, layered & iced in homemade mocha buttercream; garnished with chocolate-covered espresso beans| Serves 12-18
German Chocolate Cake
Moist dark chocolate cake layered with caramelized coconut & iced in chocolate buttercream, topped with another layer of caramelized coconut| Serves 12-18
Peanut Butter Butterfinger Cake
Dark chocolate cake, layered & iced with peanut butter buttercream & garnished with Butterfinger candy| Serves 12-18
Vanilla Cake with Chocolate Buttercream
Moist vanilla cake, layered & iced in smooth chocolate buttercream & garnished with white chocolate shavings| Serves 12-18
Carrot Cake with Cream Cheese Frosting
Simple, perfectly-spiced carrot cake layered and frosted with cream cheese icing - garnished with frosting carrots! (Nut Free)| Serves 12-18
Chocolate Mousse Torte
Three layers of dark chocolate cake, layered with homemade chocolate mousse & topped with a dark chocolate ganache. Garnished with chocolate shavings| Serves 12-18
Salted Caramel Torte
Three layers of vanilla cake, with our gooey salted caramel & classic vanilla buttercream, finished with a chocolate & caramel drizzle plus a sprinkle of Maine sea salt!| Serves 12-18
Lemon Vanilla Raspberry Torte
Three layers of vanilla cake, with fresh lemon curd & raspberry preserves, iced with vanilla buttercream| Serves 12-18
Checkerboard Torte
Our chocolate and vanilla cakes in a checkerboard pattern, layered & iced with smooth vanilla buttercream & garnished with white chocolate & dark chocolate shavings| Serves 12-18
Carrot Cake with “Cream Cheese” Frosting (v, gf)
Our perfected gluten free & vegan carrot cake recipe is made with notes of nutmeg, cloves and ginger, topped with a vegan cream cheese frosting and purple buttercream decorated carrots| Serves 12-18
Triple Chocolate Cake (v, gf)
Two layers of rich chocolate cake with homemade mocha frosting| Serves 12-18
Chocolate Sin (gf)
Our most popular dessert! Flourless chocolate cake, homemade chocolate mousse, & fudgy chocolate ganache!| Serves 12-18
Blueberry Cheesecake
Decadent, creamy vanilla cheesecake, topped with our homemade, wild Maine blueberry preserves in a graham cracker crust | Serves 10-14
Strawberry Cheesecake
Decadent, creamy vanilla cheesecake, topped with our homemade strawberry preserves in a graham cracker crust | Serves 10-14
All sandwiches and paninis made-to-order on your choice of an all-natural wrap or our from-scratch breads
Gourmet Sandwiches
Wild Oats Club
$14.95
Smoked turkey, ham, and bacon, with swiss cheese, lettuce, tomato slices, and mayo
Turkey BLT
$14.95
Smoked turkey with bacon, cheddar, lettuce, tomato slices and mayo
Italian BST
$14.95
Smoked turkey, bacon, cheddar, spinach, tomato slices and our homemade pesto mayo (contains nuts)
Classic Sandwiches
Avocado & Cheddar
$12.95
Fresh avocado and cheddar, with lettuce, tomato slices, carrots, and mayo
Veggie Tempeh Salad (v)
$12.95
Our curried tempeh salad with lettuce, tomato slices, carrots and vegan mayonnaise
Smoked Turkey & Cheddar
$12.95
Smoked turkey with cheddar cheese, lettuce, tomato slices and carrots, with our own Maine wildflower honey mustard
Classic Ham & Swiss
$12.95
Ham, swiss cheese, lettuce, tomato slices, pickles, and spicy mustard
Oven Roasted Turkey With Cranberry Mayo
$12.95
Our in-house roasted turkey, with homemade cranberry mayo, lettuce, carrots, and tomato slices
Wild Oats Turkey Salad
$12.95
Homemade turkey salad with Maine maple syrup and sundried tomatoes, with spinach, tomato slices, and carrots
Chutney Chicken Salad
$12.95
Fresh chicken salad with mango chutney and walnuts, with carrots, lettuce, and tomato slices
Pride Sandwich
$12.95
Pepperjack cheese, spinach, tomato slices, pickled onion, and carrots with honey mustard
Garden Chickpea (v)
$12.95
Our housemade "Chickpea of the Sea" salad, with vegan sriracha mayo, pickles, tomato and lettuce
The Wild Oats Burger (v)
$12.95
Our homemade oat & nut burger with lettuce, tomato slices, pickles, and vegan sriracha mayo-pictured above!
Gourmet Wraps
Chicken Bacon Ranch Wrap
$14.95
Seasoned chicken strips, bacon, romaine lettuce and our creamy homemade ranch
Chicken Caesar Salad Wrap
$14.95
Seasoned chicken strips, romaine lettuce, shredded parmesan cheese, and our homemade caesar dressing
Paninis
The Egg & Avocado
$14.95
Baked scrambled egg, fresh avocado, spinach, salsa, and melted cheddar
The Egg & Bacon
$14.95
Our baked scrambled egg, bacon, tomato slices & our homemade boursin (herbed cream cheese)
The Egg & Spinach
$14.95
Baked scrambled egg and bacon, with tomato slices, fresh spinach, and melted cheddar
The Southwestern
$14.95
Baked scrambled egg, ham, pepperjack cheese, green peppers, red onions, and chipotle mayo
The Avocado Toast Panini
$14.95
Fresh avocado, Vermont goat cheese, tomato slices, spinach, red onions, housemade boursin, and everything-but-the-bagel seasoning
The Wild Goat
$14.95
Smoked turkey with Vermont goat cheese, red onions, green peppers, and homemade pesto mayo
The Harvest Turkey
$14.95
Smoked turkey and bacon with apple slices, cheddar cheese, and our cranberry mayo
The Green Monster
$14.95
Fresh avocado with cheddar, spinach, green peppers, and homemade pesto mayo (contains nuts)
The Mediterranean
$14.95
Roasted seasonal vegetables, with Vermont goat cheese, spinach, tomato slices, and pesto mayo
The Caprese
$14.95
Fresh mozzarella, tomato slices, spinach, and pesto mayo (contains nuts)
The Cuban
$14.95
BBQ pulled pork and ham, with swiss cheese, pickles, and spicy mustard
The Rachel
$14.95
Smoked turkey and swiss cheese, with thousand island dressing, homemade wasabi coleslaw, and pickles
The Pulled Pork
$14.95
Our slow-smoked BBQ pulled pork, pickled onions, pickles, carrots, and our thousand island dressing
Chickpea of the Sea (v)
$14.95
Our "Chickpea of the Sea" salad, with vegan mayo, vegan cheese, pickled onion, tomato slices and spinach
The Vegan (v)
$14.95
Eggless egg salad, with green peppers, pickled onion, spinach and vegan sriracha mayo
Breads & Wraps
Please choose from our from-scratch daily loaf breads or an all-natural wrap
Potato Bread
Honey Oat
Honey Wheat
Anadama (v)
Abenaki (v)
Tomato Herb (v)
GF Grilled Wrap (v, gf)
Garlic & Herb Wrap (v)
Spinach Wrap (v)
Kid Friendly Options
Classic Grilled Cheese
$8.95
A classic with cheddar cheese!
Peanut Butter & Jelly
$6.95
Peanut butter with raspberry jelly
Fluffernutter
$6.95
A New England staple with creamy peanut butter & marshmallow fluff!
Cupcakes & Whoopie Pies
Cupcakes - $6.95 each, Whoopie Pies - $6.95 each | To keep cupcakes & whoopies fresh store in the refrigerator, however they are best served at room temperature!
Vanilla Cupcake
$6.95
Our moist and simple vanilla cupcake, topped with your choice of vanilla or chocolate buttercream
Chocolate Cupcake
$6.95
Rich chocolate cake topped with your choice of vanilla or chocolate buttercream
Chocolate Mocha Cupcake
$6.95
Chocolate cupcake topped with our homemade mocha buttercream
Chocolate Peanut Butter Cupcake
$6.95
Chocolate cupcake topped with peanut butter buttercream and butterfinger pieces
German Chocolate Cupcake
$6.95
A chocolate cupcake filled with caramelized coconut and topped with chocolate buttercream and a drizzle of caramel
Boston Cream Cupcake
$6.95
Vanilla cupcake, filled with pastry cream and topped with rich chocolate ganache and garnished with chocolate curls
Brunswick Cream Cupcake
$6.95
Chocolate cupcake, filled with pastry cream and topped with dark chocolate ganache
Lemon Vanilla Raspberry Cupcake
$6.95
Vanilla cupcake, filled with homemade lemon curd and raspberry preserves. Topped with vanilla buttercream and raspberry jam
V/GF Vanilla Vanilla Cupcake
$6.95
A classic vanilla cupcake, with vanilla frosting
V/GF Carrot Cupcake
$6.95
Our new vegan & gluten free carrot cake recipe with a “cream cheese” frosting -
so good, everyone will love it
V/GF Triple Chocolate Cupcake
$6.95
Chocolate cupcake filled with chocolate mousse and topped with ganache
Vanilla Salted Caramel Cupcake
$6.95
Vanilla cupcake, topped with a vanilla caramel buttercream and drizzled with caramel and chocolate
Carrot Cupcake
$6.95
One of our best-sellers with perfectly spiced carrot cake and cream cheese frosting
Chocolate Raspberry Cupcake
$6.95
Chocolate cake filled with raspberry preserves and topped with chocolate ganache
Classic Whoopie
$6.95
The original whoopie pie with chocolate cake and vanilla cream filling
Chocolate Peanut Butter Whoopie
$6.95
Chocolate cake with our creamy peanut butter filling
Chocolate Mocha Whoopie
$6.95
Chocolate cake filled with rich mocha frosting
Carrot Whoopie
$6.95
Our perfectly spiced and simple carrot cake, filled with a cream cheese frosting
V/GF Carrot Whoopie
$6.95
From-scratch carrot cake filled with a sweet, "cream cheese" frosting
V/GF Chocolate Raspberry Whoopie
$6.95
Our chocolate cake filled with fresh, homemade raspberry frosting
V/GF Classic Whoopie
$6.95
With chocolate cake and a decadent vanilla frosting - a big hit with our staff!
V/GF Chocolate Peanut Butter Whoopie
$6.95
Unbelievable vegan and gluten free dessert with our chocolate cake and peanut butter frosting
Cakes & Tortes
8” Cakes or Tortes, serves 12-18 people - $44.95, Sheet Cake, serves 30-45 people - $100.00 | Our cakes are best served at room temperature | We are happy to write any message on cakes, but we are unable to offer custom decorations!
Checkerboard Torte
$44.95
Our chocolate and vanilla cakes in a checkerboard pattern, layered & iced with smooth vanilla buttercream & garnished with white chocolate & dark chocolate shavings. Not available in sheet size
Chocolate Mocha Cake
$44.95
Moist dark chocolate cake, layered & iced in homemade mocha buttercream; garnished with chocolate-covered espresso beans
Chocolate Vanilla Cake
$44.95
Dark chocolate cake, layered & iced with a real vanilla buttercream & garnished with chocolate cake crumbs
Chocolate Raspberry Cake
$44.95
Dark chocolate cake layered & iced with real chocolate buttercream & raspberry preserves. Not available in sheet size
German Chocolate Cake
$44.95
Moist dark chocolate cake layered with caramelized coconut & iced in chocolate buttercream, topped with another layer of caramelized coconut. Not available in sheet size
Chocolate Butterfinger Cake
$44.95
Dark chocolate cake, layered & iced with peanut butter buttercream & garnished with Butterfinger candy
Chocolate Mousse Torte
$44.95
Three layers of dark chocolate cake, layered with homemade chocolate mousse & topped with a dark chocolate ganache. Garnished with chocolate shavings. Not available in sheet size
Vanilla Salted Caramel Torte
$44.95
Three layers of vanilla cake, with our gooey salted caramel & classic vanilla buttercream, finished with a chocolate & caramel drizzle plus a sprinkle of Maine sea salt! Not available in sheet size
GF Chocolate Sin
$44.95
Our most popular dessert! Flourless chocolate cake, homemade chocolate mousse, & fudgy chocolate ganache! Not available in sheet size (gluten free)
Carrot Cake
$44.95
Simple, perfectly-spiced carrot cake layered and frosted with cream cheese icing - garnished with frosting carrots! (Nut Free)
Vanilla Chocolate Cake
$44.95
Moist vanilla cake, layered & iced in smooth chocolate buttercream & garnished with white chocolate shavings
Sprinkle Cake
$44.95
A fun way to celebrate any celebration with two layers of our soft, snow-white vanilla cake, speckled with brightly-colored sprinkles, topped with vanilla buttercream and rainbow sprinkles
Lemon Vanilla Raspberry Torte
$44.95
Three layers of vanilla cake, with fresh lemon curd & raspberry preserves, iced with vanilla buttercream. Not available in sheet size
V/GF Triple Chocolate Cake
$44.95
Two layers of rich chocolate cake with homemade mocha frosting
V/GF Carrot Cake
$44.95
Our perfected gluten free & vegan carrot cake recipe is made with notes of nutmeg, cloves and ginger, topped with a vegan cream cheese frosting and purple buttercream decorated carrots
CREATE YOUR OWN SHEET CAKE!
$100.00
Choose a cake base: Chocolate, Vanilla, or Carrot | Choose a frosting: Vanilla Buttercream, Chocolate Buttercream, Mocha Buttercream, Peanut Butter Buttercream, Caramel Buttercream, or Cream Cheese Frosting | Please allow 4 days notice for all sheet cake orders!
Dessert Platters
Box of Cookies
$42.00/+
Fresh, from-scratch cookies, boxed and ready-to-serve! | Vegan/GF options available! | Small (serves 8-12) - $42, Medium (serves 14-20) - $70, Large (serves 25-30) - $105
Bar Platter
$95.00/+
An assortment of our most popular and decadent dessert bars, cut in quarters and arranged on a platter. | Vegan/GF options available! | Small (serves 8-12) - $95, Medium (serves 14-20) - $150, Large (serves 25-30) - $215
Whoopie Pie Platter
$80.00/+
Our hand-crafted version of the Maine State snack is cut in quarters and displayed on a platter so people can mix and match flavors! | Vegan/GF options available! | Small (serves 8-12) - $80, Medium (serves 14-20) - $125, Large (serves 25-30) - $175
Pies & Tarts
Local Wild Maine Blueberry Pie
$29.95
Local Wild Maine blueberries with just a hint of cinnamon & orange zest! Available in our classic all-butter double crust or crumb topping | Serves 6-8
Mixed Berry Crumb Pie
$29.95
A medley of blackberries, strawberries, blueberries, & raspberries - topped with our crispy, buttery crumb topping! | Serves 6-8
Local Classic Apple Pie
$29.95
Fresh sliced local apples & classic spices like cinnamon & nutmeg - you can’t go wrong! Available in our all-butter double crust or crumb topping (seasonal) | Serves 6-8
Key Lime Pie
$29.95
Cool, sweet and tart - with a creamy filling made with pure lime juice, in a thick homemade graham cracker crust, topped with fresh whipped cream. Serves 6-8
Chocolate Mousse Pie
$29.95
Homemade chocolate mousse and fresh whipped cream in a delectable Oreo crust, garnished with chocolate curls | Serves 6-8
Coconut Cream Pie
$29.95
A creamy, triple coconut dessert with coconut milk, flaked coconut, & a graham cracker coconut crust (seasonal) | Serves 6-8
V/GF Peanut Butter Mousse Pie
$29.95
A crust made with our vegan and gluten free no-bake cookie crumble, topped with homemade vegan peanut butter mousse! So delicious, the whole family will love! Serves 6-8
Cheesecakes
Classic Vanilla Cheesecake
$34.95
The original, the classic, the legend - whatever you call it, this rich vanilla cheesecake with a generous graham cracker crust is simple perfection! | Serves 10-14
Wild Maine Blueberry Cheesecake
$39.95
Decadent, creamy vanilla cheesecake, topped with our homemade, wild Maine blueberry preserves in a graham cracker crust | Serves 10-14
Strawberry Cheesecake
$39.95
Our creamy vanilla cheesecake, topped with homemade strawberry preserves in a thick, graham cracker crust | Serves 10-14
Lemon Cheesecake
$39.95
Luxurious vanilla cheesecake, topped with our homemade lemon curd in a graham cracker crust | Serves 10-14
Caramel Cheesecake
$39.95
Luxurious vanilla cheesecake, topped with our homemade caramel in a graham cracker crust | Serves 10-14
Oreo Cheesecake
$39.95
Creamy, rich chocolate cheesecake with a generous oreo crust, garnished with vanilla buttercream and decorated with oreos! | Serves 10-14
Sheet Cakes
Sheet Cakes
$100.00
Our sheet cakes serve 20-30 people. Choose from our cake types: Chocolate, Vanilla and Carrot; and our frostings: Vanilla Buttercream, Chocolate Buttercream, Caramel Buttercream, Peanut Butter Buttercream, and Cream Cheese Frosting